Acne Treatments That Work - 3 Simple But Amazing Tips to No More Acne

Acne Treatments That Work - 3 Simple But Amazing Tips to No More Acne

Acne among teenagers has been a problem but a huge profitable industry for the pharmaceutical companies. This niche has been growing steadily over the years. All teenagers wants to look good and who wants to have zits all over their face. Therefore there are various types of medication claiming to be the miracle cure for acne and these are being bought by the teenagers in trying to get rid of their acne.

 However the medication are not cheap. It can cost as low as $20.00 to as high as $200.00. But alas after using such medication the acne appears to be gone but would return later very much worse then before. So the moral of this article is beware, do not be conned of your hard earned money by false advertisements by the pharmaceutical industry.

Save your money and get to know the 3 simple but amazing tips to no more acne.

The first tip is to clean your face regularly with a soft facial cleanser. In cleaning your face do not break your zits. Just let them be. With regular cleaning it would just disappear. Trust me!

The second tip is to change your diet. No more fast food. Go for home cooked meals especially more of vegetables. Say no to meat or at least until your acne is cleared. This works!

The third tip is to drink a lot of water. Drink more than the recommended 8 glasses a day. Do you know that every day we loose about 8 glasses of water through our sweat, urine and bowel movements. So we need to replenish the lost water and in fact need more to be hydrated.

There you are 3 simple but amazing tips which you can try today. Of course this is not a fast solution to your acne problem, However if you need a quick way to get rid of your acne read the following very important but secret information.

There is now a wonderful natural cure for acne. It has been proven that some people who use the secret got rid of their acne in 3 days. YES! 3 days - confirm. To know this secret just Click Here Now!

Get Rid of Acne Now and Forever Using 8 Natural Cures For Acne

Get Rid of Acne Now and Forever Using 8 Natural Cures For Acne

Acne is a Greek word meaning spot or point. It is a skin disease but not dangerous however it can be very unpleasant to see. When acne appears they tend to be several spot or point like on the patient's face, neck, chest, shoulders and back. It is caused by the clogging of the tiny hair follicles. It is characterized by unsightly and often painful lesions on the surface of the skin and below.

Acne is widespread especially during adolescence and a lot of people experience acne at some point during their lifetime. There are many myths about what causes and cures acne. However sadly, scientists up to this stage of modern and advanced technological knowledge has not been able to find a medical cure for acne.

Since there is no medical cure for acne the huge pharmaceutical industry has grown tremendously over the years catering for products that can prevent and treat acne especially for the teenagers market. However teenagers often outgrow acne before they find a treatment that really works. In the mean time acne treatments for teenagers may include a variety of methods including over the counter products and prescription medications.

So instead of wasting their precious money chasing the elusive permanent cure for acne, teenagers should consider using alternative methods. I have listed down below 8 natural cures for acne forever:-

1. Wash your face with salt water just before you sleep
2. Take a daily shower
3. Eat a healthy diet
4. Drink more than the 8 glasses of water per day
5. Sleep a minimum of 8 hours a night
6. Wash your hands
7. Do not pick on your zits
8. Take a good multivitamin daily

The above 8 natural cures for acne now and forever would surely work provided they are followed strictly.

However there is a forbidden secret that the powerful pharmaceutical industry do not what you to know. For your eyes only just Click Here Now!

The Teenagers' Do it Yourself Manual on Homemade Acne Treatment - The Secret Magic Revealed

The Teenagers' Do it Yourself Manual on Homemade Acne Treatment - The Secret Magic Revealed

Have you spend hundreds and maybe thousands of dollars for your acne? After spending so much you still have the acne. So do not waste your money on false hope of a miracle medical cure for your acne. Scientists have confirmed that even after sending men to the moon we have not yet found a medical cure for acne. What you have been using are merely to treat the symptoms of acne. That is just to clear the acne but not the root cause.

That is why even after spending so much your acne seems to be a permanent feature on your face. Keep your money do not spent it on wasteful medical treatments which would do you more harm than good. Do not despair as I am now going to reveal to you the teenagers' Do It Yourself manual on homemade acne treatments as follow:-

1. Do not eat oily food. Go for stew especially vegetable stew. It is wholesome and healthy too.

2. Drink a lot of water. Try and drink more than 10 glasses a day. You would feel better.

3. Sleep well. You must ensure that you sleep more than 8 hours every night. You would find yourself more relaxed and stronger after a good night sleep.

The Magic has been revealed. Now it is up to you to follow the above steps diligently. If you follow this Do It Yourself secret you would surely get rid of your acne. However it may take at least a month before you can see any results. But if you need a faster and quicker version of the secret read on the following:

Thousands of teenagers around the world has tried the forbidden secret and got rid of their acne within 3 days. To know and get this secret just Click Here

Acne Cures - Is There a Natural Acne Cure That Works?

Acne Cures - Is There a Natural Acne Cure That Works?

Is there a natural acne cure that actually works? Or is it just a MYTH conjured by unscrupulous businessmen in selling their purported acne miracle cure? Are all acne sufferers destined to forever battling their acne symptoms? Are they forever under the mercy of large pharmaceutical companies buying their drugs, creams and whatever acne treatments available?

Almost all the skin specialists have confirmed that there is no medical cure for the acne. They are only familiar with the symptoms and they are highly trained just to clear and treat the symptoms. They are not trained or taught on the causes of acne. They do not know what the underlying factors that caused acne are.

When you seek the skin specialist treatment for your acne they would more often than not merely give you some drug and creams to temporary calm the symptoms of acne. This is a huge conspiracy by the pharmaceutical companies and in cahoots with the medical profession to forever supply you with medication that only calms the symptoms of acne.

In the treatment of acne we must use the analogy of the mosquitoes in order to understand this problem. All of us know that the mosquitoes thrive in a stale water locked pond. To kill all the mosquitoes chemicals are used around the pond. With the use of the chemicals all traces of mosquitoes are gone. However the source of this problem is the stale water locked pond which is very conducive for the mosquitoes to find food and lay their eggs. Without cleaning the pond the mosquitoes would always come back.

This same condition also happens to our acne. Until we clear the pond the mosquitoes would return. We need to clean our body system in order to get rid of the acne. But we must also understand the fundamental process of why we have acne in the first place. This are actually messages from our own body that something is not right in our body system. It is telling us that we need to do something in order to correct this hormonal imbalance.

To know more about this condition I strongly urge you to read the Acne No More Ebook. The Ebook would easily explain why our acne happens and that something is terribly wrong with our body system. Get the Ebook before something even worse would happen. Click Here Now

Easy Ways to remove acne-free Acne - Acne no more - FREE Video Presenta...

Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

Acne Diet Link Exposed: Is There an Acne Cure Diet that Works? 

Acne Diet and The Money Factor: You Can't Sell a Healthy Diet

Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne".

With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. Believe it or not, doubt can change reality. Doubt can cure your acne and doubt can even save your life.

Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet.

So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. At least not as much money as you could make by selling drugs and over the counters. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools?

The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies.

The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance.

The Theory That Diet Doesn’t Cause Acne Is A Myth

The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne.

These studies were the foundation of the ‘acne symptoms treatment strategy’, meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters.

Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed.

Recent studies have clearly found a significant connection between diet and acne. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one’s existing acne.

Diet Shapes Who You Are (Including Your Acne)

In the same way that crashing waves shape beach cliffs and just like the wind shapes the canyon walls, slowly and methodically over time, so does eating shapes and effects our physic, our internal system, our physical and mental being, from the organ down to the cellular level.

The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. Diet is the primary thing that affects and shapes who we are.

Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years.

Acne Diet and The Kitavan Islanders

While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne.

In 2002, Dr. Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay.

The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. The only vast difference between them and American or European citizens is their diet.

Acne Diet and Sugar: The Sweet Poison

Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne.

When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. The excretion of these hormones overwhelms your liver and your internal system in general. The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p.acne bacteria to grow, resulting in the aggravation of your acne.

Acne Diet and Dairy Products: Got Milk? Got Acne

If you thought sugar can aggravate your acne, here's another major nutritional player in the formation of acne: behold the miracles of milk. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Surprised? I thought so. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!

Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple.

Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr. Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously.' Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne...Dr. Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped."

If there's one element you should remove from your diet in the quest for clear skin make it this one. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Milk actually deprives your body from its calcium resources. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms.

Diet Is Only One of The Factors That Cause Acne

Dairy products and sugar are not the only acne aggravating foods. The two above cannot sum up the list of western made acne triggering foods. There are several other foods you should clearly stay away from if you ever wish to clear your acne. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment.

The right nutrition plays an important part in the complex process of acne formation. When doctors claim there is no link between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don't, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them.

The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge

Acne is a complex condition that is triggered by several underlying factors. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne.

There is a however, a tight connection between diet and acne formation. Dietary factors can trigger and aggravate your existing acne. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms.

There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good.

Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit:
Acne No More

Accutane Side Effects Exposed: Side Effects of the Miracle Drug and the Alternative to Accutane

Accutane Side Effects Exposed: Side Effects of the Miracle Drug and the Alternative to Accutane 

If you suffer from severe case of acne that has failed to respond to conventional treatments such as antibiotics, then your dermatologist may recommend the use of the popular Accutane or Isotretinoin. Accutane is a potent oral drug from Hoffman-LaRoche that has been proven highly effective for reducing acne symptoms dramatically after only one course of 15-20 weeks.

With its undoubting success at battling even the toughest cases of acne and ever-growing popularity among teens as a miracle drug, why is Accutane still considered the most controversial pharmaceutical on the market? The answer: a documented list of severe and sometimes permanent side effects.

Although some of the side effects associated with the use of Isotretinoin are mild and tolerable (dry lips, dry eyes, nosebleeds, extremely dry skin, increased sensitivity to the sun and thinning hair) there is in fact a long list of serious side effects that have been reported due to the use of Accuttane which persisted even after the drug therapy was stopped. Among those are: Severe aches and pains in the lower back and large joints, severe allergy reactions that include moderate rashes and difficulty to breath, vision problems, hearing loss, permanent liver damage, persistent migraines and headaches and skeletal hyperostosis which is an excessive bone growth that occurs along the sides of the spine.

But perhaps, the two most bothersome of all Accutane side effects are its potential to cause severe birth defects if taken by pregnant women or women that became pregnant while taking the drug and the suggested link between the intake of Accutane and the changes in mood, severe depression and suicidal thoughts.

Since, Isotretinoin can be harmful to the fetus, it should not be used during pregnancy and women should avoid pregnancy for at least a month after the use of Accutane. Additionally, because of its severe side effects, nursing mothers must avoid the drug completely.

Although researchers still argue whether Isotretinoin causes depression or not, Roche the manufacturer of Accutane, openly shares information claiming that Accutane and its generic, isotretinoin, can alter mood: "Synthetic derivatives of vitamin A, can negatively impact brain chemicals such as dopamine and serotonin."

The FDA website warns: "All patients treated with isotretinoin should be observed closely for symptoms of depression or suicidal thoughts, such as sad mood, irritability, acting on dangerous impulses, anger, loss of pleasure ... mood disturbance, psychosis, or aggression."

Moreover, statistics show that between 1989 and 2003, there were 216 reported drug-linked suicides among U.S. teens younger than 18. Of these, 72 suicides were linked to Accutane (isotretinoin). The next highest number of suicides in that time period -- 55 -- involved Prozac (fluoxetine).

Accutane works by reducing the size and output of the sebaceous glands and thus stops excess oil production. The problem is that Accutane damages your skins sebum glands and liver function in the process. By the time you stop taking the drug, your skin oil glands will return to function but your liver will not be able to properly balance your hormones and prevent the over production of sebum.

Isotrteinoin also normalizes your keratinization (the shedding of dead skin cells), improves fat metabolism and reduces inflammation. But all of these benefits can be easily achieved using all natural dietary, supplementation and skin care alternatives and without the side effects. For example: Foods that are rich in Vitamin A and Beta Carotene can help reduce the secretion of oil by the sebaceous glands. Simple home made peels made of Papaya can easily replace the peeling action of Isotrerinoin and sleep optimization, and regular exercising including vitamin, C, E, Zinc and Colostrum can boost the immune abilities of the body and thus reduce inflammation.

Accutane is not the solution to acne. Not only does it treat the symptoms of the disease and not the internal cause, stopping your skin's natural oil production, can in most cases, result in extra dryness combined with the acceleration of the skin's aging process (yes! your skin will look older). Moreover, Accutane severely damages your liver function among other side effects, which in turn destroys your delicate inner balance and your natural healing abilities. Hence, it is doing the opposite of curing.

A long-term acne solution should address the internal cause of acne by tackling all acne contributing factors and neutralizing the acne environment - the only, safe, natural and effective way you could ever achieve lasting acne freedom.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike's Holistic Clear Skin program, visit:Acnenomore